Multiple studies have shown that individuals who engage in morning sex are healthier and happier people. Especially when waking up to an eager partner sure as hell beats waking up to an alarm clock.
Morning sex is like eating chocolate cake for breakfast!!
See reasons why morning sex is the best sex.
1. You’re guaranteed to wake up on the right side of the bed.
You know Sex in the morning gets you and the day off right. Researchers from the University of Cincinnati found that morning sex is a natural stress-reliever and these effects can last for at least seven days, meaning your early Monday romp could ease those Sunday Blues.
Morning sex also increases levels of IgA, an antibody that helps to fight against infection, according to Dr. Debby Herbenick, an American research scientist and author of “Because It Feels Good.” It’s like taking your daily vitamins… only way more pleasurable.
2. It Relaxes You For The Day Ahead
It’s hard to let bad traffic annoy you when you pull onto the highway already mad chill. “Couple sex with a cup of coffee for a fantastic start to your day … it’s more relaxing than a wake and bake,” VICE sex columnist Sophie St. Thomas told Bustle said getting off first thing in the morning can be kinda like a big bong rip or a consolidated yoga class — it calms frazzled nerves.
3. You can skip the gym.
It’s a way better alternative to a morning workout before hopping into the shower. Scientists confirm that an hour of sex burns almost as many calories as a 30-minute jog. For men and women it burns an average of 240 calories and 180 calories, respectively.
4. It’s an Equaliser
You and your partner are different. Your days, schedules, and stress levels are rarely ever going to be identical, which means you’re likely to have mismatched energy levels by the end of the day.
Getting an n**ked in the morning offers a level playing field, imagine both of you got a decent night’s sleep. “The biggest problem for couples is just that they’re so darn tired at the end of the night,” Dr. Walsh says. “So catch it while the day is bright and you’re rested.
The few minutes we have to ourselves after first opening our eyes are special. Most people who you’re in regular contact with have no idea what you look, sound, smell and feel like first thing in the morning. It’s a rare moment to others that’s all to yourself.
It’s stripped of everything — clothes, makeup, the weight of a day’s events, toothpaste, priorities — and somehow leaves you feeling fuller.
6. It affirms that you two are still interested in each other sober.
Any sex that is not drunk and sloppy means there’s hope. When the lights are on, it’s even better getting off. Morning sex is the more fun, cooler theme park. Better than Disney.
8. It Turns Your Brain On
Orgasms are good for your brain. Not only does la petite mort increase oxygen and blood flow to this vital organ, according to Laura Argintar, it summons other various nutrients as well. Essentially, having sex can activate your entire brain.
9. It Sets A Positive Tone That Will Make Your Whole Day Better
Work can suck in general. It can also specifically suck emotional, spiritual, and physical energy from you. Top off your posi vibes well with a nice romp before the paperwork piles up. “Morning sex is the best because no matter what happens the rest of the day, you already got laid, so life can’t be that bad,” St. Thomas says. “Orgasms are a mood boost.” Not to mention, a little post-coital swagger really pulls together a power suit.